Fish oil supplements will not maintain the medical practitioner away, discovers research that is new
Consuming two portions of greasy seafood per week may help ward a stroke off, research indicates.
Experts are finding that consuming two helpings of greasy seafood – such as for instance salmon, trout or mackerel – every week could reasonably reduce chance of a swing.
Nevertheless, seafood oil supplements don’t have the exact same useful effect as greasy seafood such as for example kippers, sardines, fresh tuna or whitebait, the research discovered. (more…)